Every February, a country-wide movement takes place to raise awareness about ovarian cancer, a disease that affects women all over Australia and worldwide. Ovarian Cancer Awareness Month serves as a platform to educate the public about ovarian cancer, show support for those currently battling ovarian cancer and their families, and promote early detection and prevention strategies.
This month, please take time to understand some some basics about ovarian cancer and what you can do to ensure early detection and treatment.
What is Ovarian Cancer?
Ovarian cancer begins in the ovaries, the small organs that release eggs as part of the female reproductive system. The challenge with ovarian cancer is that it often doesn’t show early symptoms, making it crucial to be aware and proactive about your health.
General Information:
1. Silent Symptoms: Ovarian cancer is known as the “silent killer” because its symptoms can be subtle and easily overlooked. Watch out for signs like persistent bloating, abdominal pain, difficulty eating, and frequent urination.
2. Risk Factors: While ovarian cancer can happen to anyone, certain factors may increase the risk. These include a family history of ovarian or breast cancer, inherited gene mutations, age, and reproductive history.
3. No Early Detection Test: Unlike some other cancers, there’s no routine screening test for ovarian cancer. This emphasizes the importance of being attuned to your body and reporting any unusual symptoms to your healthcare provider.
Prevention Strategies:
1. Regular Check-ups: Schedule regular check-ups with your GP. Routine pelvic exams and discussions about your health history can aid in early detection and better outcomes.
2. Family Health History: Know your family’s health history, especially regarding cancers. If there’s a family history of ovarian or breast cancer, inform your healthcare provider who may recommend more vigilant monitoring.
3. Healthy Lifestyle Choices: Maintain a healthy lifestyle by eating a balanced diet rich in fruits and vegetables, engaging in regular physical activity, and avoiding tobacco products. These habits contribute to overall well-being and may reduce your risk.
4. Be Aware: Educate yourself about ovarian cancer symptoms and risk factors. Awareness is a powerful tool in early detection. If something doesn’t feel right, don’t hesitate to seek medical advice.
Ovarian cancer demands attention and proactive efforts towards prevention. By understanding the risks, recognizing symptoms, and adopting a proactive approach to health, women can empower themselves in the fight against ovarian cancer. Regular screenings, healthy lifestyle choices, and awareness initiatives are key components of a comprehensive strategy to reduce the impact of this disease and improve overall women’s health.